“The wound is the place where the light entered you.”
— Rumi
My Reason Why..
Kaia Flow was born out of a passion to connect with people on a holistic level by creating a safe and fun environment for movement, energy work and health.
My passion came out of a challenging time in my life when I became a war widow at the age of 31 caring for my 6 month old son. Mental health and finding safe and creative ways to connect with my clients is a passion of mine.
With the changing landscape of therapies available I understand that we are all unique and we need a combination of Western & Eastern therapies to help us on our wellness and healing journey. We are all individual and require an individual approach which is why all of my sessions are intuitively taught.
I thank my late husband Private Kye Ristovski for providing me with the light in a very dark time and revealed my purpose on this earth is to connect compassionately with as many people in this world through health and wellness. I am forever in gratitude for the lessons I have learnt during and post your service.
Lest we forget & Namaste x
In Legacy of Private Kye Ristovski
14/08/1989 - 14/10/2019
At the going down of the sun
And in the morning
We will remember them
Lest We Forget
What People Are Saying
“
Kaia Flow puts so much thought and comfort into my experience, I always feel safe to enjoy every element on offer and relax, the healing that happens through the sound immersion is second to none
”
— Rhiannon M.
“
I 100% recommend Sharn to anyone. I’ve been going to her for about a year now and I love the sessions she plans each week. She is an amazing instructor.
”
— Kirstie T.
“
Thank you so much for your yoga nidra last night. I feel like after a very stressful week my head is clear and I am back in alignment with myself. I’ll have to come to all of your nidra workshops in future.
”
— Shari
![](https://images.squarespace-cdn.com/content/v1/61ef7f2a2400d4481ec3e08e/5bfa942e-216a-4198-be12-60ea27077dc7/Sharnah+Full-5416-2.jpg)