Come enjoy an evening of deep relaxation, restoration & coming home to yourself through a deliciously healing Yoga Nidra guided meditation by candlelight at Balance Brazilian Jiu Jitsu located in North Lakes. Throughout your meditation the use of sound healing will be used to ground and anchor you into a blissful state where the conscious and unconscious meet.

No experience required. The session is mental health aware and aims to provide a safe and welcoming space. All you will need is a pillow, light blanket and any comforts of home to rest upon the spacious jitz mats to settle in all snug for the evening.

This session will be held at Balance Brazilian Jiu Jitsu located at 3/30 Torres Crescent, North Lakes Qld 4509.

Investment: $50 pp

Balance BJJ & Pilates North members 10% discount of ticketed price - use BALANCE upon checkout to receive this.

Tickets are full refundable up to 48 hours prior to the event.

I so look forward to holding space for you!